Walt Whitman Manly Health & Training Illustrations

10 Speed Press approached me to illustrate a collection of quips and quotes on healthy living extracted from famed American author Walt Whitman's 1858 newspaper column on the subject of "manly health and training". These columns were penned under a pseudonym and were recently discovered for the first time in 150 years. This manifesto contains advice and musings on diet, exercise, grooming, alcohol, dancing, sports, and more.

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